All posts by: brandcasters

Discover the power of percussive therapy

Massage guns offer what’s known as percussive or vibration therapy. Masseurs and masseuses have traditionally used a series of light strikes from the hands or wrists to the given muscle group... Read More

Boost Your Immunity By Adding Adaptogens To Your Life

Adaptogens shield your body against stress Stress doesn’t just make you unhappy—it makes you unhealthy. When we’re stressed, and our diet doesn’t include a healthy balance of acidity and alkalinity,... Read More